Adult Acne: Effective Steps to Get Rid of them
Updated: Aug 11
People often associate acne with teenage years, but the unvarnished truth is how much it also affects adults. As if adulting isn't hard enough, this skin condition adds to the array of stress that comes with adulthood.
Acne is a common skin condition for adults. Although many people have had to experience this condition all through their lives, it's always a different ball game when you have to deal with adult acne.
When combating this condition, it's imperative to get informed of the various spurs of this skin condition so you do not bark up the wrong tree in your quest to get rid of acne.
What Causes Adult Acne?
Our skin has millions of tiny openings (pores) that connect the surface to the sebaceous glands located beneath the outer skin. In a healthy amount, they produce an oily substance called sebum, which keeps the skin moist and forms a waterproof layer to save as much water in the body as possible.
Sebum, along with dead skin cells and bacteria, travels through a follicle to be flushed away. It becomes clogged when a follicle tries to work overtime while being blocked by excess sebum and gunk. This clogging can result in an infection. The body then enters self-healing mode and sends an SOS (save our skin) signal for extra blood cells to be sent to the area causing inflammation. That is why pus appears and is followed by blood after popping a spot.
Other factors that contribute to the development of these pesky pimples and blemishes include; Diet, Lack of Sleep, stress, and a dirty environment, among others.
Best Skincare Routine for Acne
The fairest treatment comes through an acne skincare routine when trying to get rid of adult acne. Applying topical products that target the root progenitor of your acne, such as; Clogged pores, bacterial overgrowth, and inflammation, will help you target and eventually clear acne. Some of the practices involve;
1st Step: Gentle Cleansers
Having clogged pores is the easiest route to getting your face serenaded by acne, but cleansers help to alleviate this blockage. They also help to remove bacteria, dead skin cells, excess sebum, and other types of pollutants from the skin.
A well-formulated cleanser for acne-prone skin must contain an active ingredient like Salicylic Acid that goes a long way to dissolve these impurities even more effectively and chemically exfoliates excess dirt, sebum, and dead skin.
Most significantly, for acne-prone individuals, cleansers help set the stage for other topical products to get absorbed and retained in the skin quickly.
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2nd Step: Toners
Toners are lightweight liquids that also help clean the skin and remove built-surface dead skin cells. Also known as Astringents or Clarifiers, these solutions are applied on the skin and not rinsed off since they also hydrate and exfoliate the skin.
Toners might not be the sole remedies for adult acne, but they are good preventatives if you get bumps and blemishes that pop periodically.
Neutrogena Rapid Clear 2-in-1 Fight & Fade Salicylic & Glycolic Acid Toner for Acne & Marks
3rd Step: Serums
Serums are topical products containing concentrated active ingredients known to combat adult acne. They typically have the highest concentration of active constituents in your skincare regimen, so they shouldn't get taken for granted.
When selecting serums, you want to look for ingredients that meet your needs. For instance, if you have dry skin, you may want to look for a serum with components that moisturize and hydrate, like niacinamide.
The Inkey List Niacinamide Oil Serum
Step 4: Moisturizing and Beyond
Moisturizer helps the skin conserve or take in water, an essential ingredient that provides structure and flexibility while turning over dead skin cells.
Using moisturizers is the perfect way to finish up your skincare routine since they ensure your skin is optimally hydrated.
Murad Skin Perfecting Lotion with SPF 30
Even though acne can appear in your twenties, thirties, forties, and beyond, those pesky pimples don't have to take over your skin. Even if they do, the remedies mentioned earlier are proven and well-suited to rejuvenate your skin's radiance.
Make a note of when acne appears to assist you in identifying a pattern. Recognizing the underlying causes of your adult acne is the first step toward eliminating blemishes. Switching to effective and non-comedogenic products would make a big difference; if not, ensure to book an appointment with a dermatologist.
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