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  • Writer's pictureSawsan Zagnoun

Safe Skincare Ingredients for Pregnant Women

It's finally happening: You're expecting. Strangers are staring at you, friends and family are becoming distant...and you're starting to panic. Because your skin is also changing so rapidly. With hormones surging, your body produces more oils and sweat — which means pimples, breakouts, and other signs of a stressed-out complexion are coming faster than ever. So how are you supposed to keep your skin in tip-top condition during the nine months of pregnancy? Ditch the traditional acne treatments for good, and don't worry. There are plenty of safe skincare ingredients for pregnant women just waiting for that perfect moment to reveal their benefits. Here are the ones we recommend for glowing baby blues.

Azelaic Acid

The Azelaic Acid Miracle :

Azelaic Acid is formulated from the same root as Skadi, a plant native to Europe and the Middle East. There, it's used to treat skin conditions like acne and oily skin. It's gaining popularity for its ability to cleanse and unclog pores.

Why It's Great for Pregnant Women:

Azelaic Acid is a potent antibacterial agent that fights acne-causing bacteria and unclogs pores. It's also a great exfoliator, which means it can deep-clean pores while unplugging blackheads and excess oil.

How to Use It :

Pour a few drops of Azelaic Acid onto a clean cotton ball and dab onto problematic areas like the forehead, chin, and T-zone. Make sure to wash your face with lukewarm water afterward, as it can burn if you use it too vigorously.

Reauty Recommends for you:

The Ordinary Azelaic Acid Suspension 10%


When to Wear It :

Sun protection is essential for your health and your baby's health, so why not up the ante with an SPF boost? SPF stands for Sun Protection Factor, and the higher your SPF, the more protection you get from the sun's ultraviolet rays. It's imperative to protect your skin during pregnancy due to the increased risk of pregnancy-related skin conditions like premature wrinkles and hyperpigmentation — when skin becomes darker than usual.

Why It's Great for Pregnant Women:

Your skin is thicker during pregnancy, so sunscreen with a higher SPF can help you get more extended wear out of your sunscreen. SPF should be your No. 1 skincare priority, so a super-high SPF can help you extend your use time.

Reauty Recommends for you:

Earth Mama Organics Mineral Sunscreen Lotion SPF 40

Glycolic Acid

The Miracle Pimple Eraser Glycolic Acid:

Leaks from Pimples, Too! Glycolic Acid is one of the most recognized acne-fighting ingredients out there, thanks to its ability to break down proteins that clog pores.

Why It's Great for Pregnant Women:

Glycolic Acid is a potent antioxidant that keeps skin clear and smooth during pregnancy, preventing acne and breakouts. It also helps exfoliate your skin by removing layers of dead skin cells, allowing new, healthy ones to grow.

How to Use It:

Mix a few drops of glycolic Acid with your moisturizer or cleanser. You can also dab it onto cotton balls and use it as a toner.

Reauty Recommends for you:

Murad Environmental Shield Vitamin C Glycolic Brightening Serum


The Itch-Eating Scrubbing Solution:

While niacinamide is best-known for its anti-inflammatory properties, it can reduce itching too. It's particularly great for pregnant women who experience the intense itchiness that comes with being in the third trimester.

Why It's Great for Pregnant Women:

Niacinamide is a B-vitamin that's great for everyone. Still, it's incredibly potent for pregnant women. Pregnant women need more of this nutrient to prevent free-radical damage to their skin and ward off stretchmarks and excessive oiliness.

How to Use It:

Mix a few drops of niacinamide with your moisturizer or cleanser. You can also dab niacinamide onto cotton balls and use it as a toner.

Reauty Recommends for you:

Paula’s Choice Niacinamide Booster

Vitamin c

The Antibacterial Soap You know that O Face you get when you're feeling super stressed? It's likely caused by excess sebum and bacteria in your pores. Antibacterial soaps like this one are excellent for clearing out your pores, leaving your skin looking clean and refreshed.

Why It's Great for Pregnant Women:

Antioxidants like vitamin C are great for everyone, but they become extra powerful during pregnancy. Pregnant women need them to prevent hyperpigmentation and protect against skin damage from UV rays.

How to Use It:

Mix a few drops of vitamin C with your moisturizer or cleanser. You can also dab vitamin C onto cotton balls and use it as a toner. Vitamin C is also a great addition to your morning and evening skincare routine.

Reauty Recommends for you:

Perricone MD Vitamin C Ester CCC + Ferulic Brightening Under-Eye Cream

Final Thoughts

The best part about these safe skincare ingredients for pregnant women is that they work whether you're trying to get pregnant or are already pregnant. Plus, they're all straightforward to incorporate into your daily routine — no need to worry about getting confused while remembering a few new ingredients. We recommend you stock up on your favorite skincare products while on sale because they can be pretty pricey while pregnant. Keeping your skin healthy and acne-free during pregnancy is essential, whether you're expecting it or not — and the right skincare products can make all the difference.

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