Most skin problems lie much deeper than topical products can reach, and often, they are not lasting solutions to eliminating cellulite and skin blemishes. A couple of skincare regimens set precedence for effective skincare treatment.
Dry brushing might sound mundane, but it is one of those elementary habits that drive considerable benefits to the skin. You've probably heard a little about this centuries-old beauty ritual, which has long been a celebrity favorite. But the question is, is dry brushing the key to glowing, beautiful skin? Does it have the potential to improve your overall health? Let's find out.
What is Dry Brushing?
Dry brushing is absolutely what it sounds like. It is a skincare technique that involves brushing dry skin with a bristle brush.
A person typically undresses and uses a body brush to gently scrub and massage their body in an upward motion, one area at a time. Brushing upward toward the heart is recommended in many instructions. You can decide to brush your entire body or just the face, but because the face is more sensitive, you should always go for a softer brush.
This procedure aims to exfoliate and massage the skin, thereby diminishing cellulite that springboard most skincare problems. Banishing cellulite on the skin isn't the only fantastic thing this regimen can do - it has good benefits for your overall health and the well-being of your body.
Benefits of Dry Brushing
Although this technique isn't a one-size-fits-all procedure, It readily provides benefits that would help you unlock radiant and beautiful skin.
Exfoliates dead skin: Dry brushing helps slough off dead skin cells that are intrusive to the permeation and absorption of topical skincare treatments. This process makes it easy for our skin to react to treatments, increasing cell turnover and, most importantly, giving you a lot more bang for your bucks.
Boosts Circulation: If your skin becomes red after dry brushing, it isn't just from irritation and isn't a cause for concern. The redness, a mere inflammation, is caused by increased circulation in the areas where you have been dry brushing. Simply put, your body is directing more blood to those areas.
Boosts Lymphatic Drainage: Dry brushing automatically stimulates the Lymphatic system. The Lymphatic vessels run beneath the skin and often need an extra tap to expedite the removal of pathogens through this system. This process speeds up blood pumping for quick removal of toxins. Therefore, it strengthens our immune system and lessens our susceptibility to illness.
Plumps the skin: Users have attested that cellulite is less noticeable after dry brushing due to the technique's temporary plumping effect on the skin. This procedure brings nutrient-rich, freshly oxygenated blood to the skin's surface, which gives it a better complexion and elasticity.
Reauty Recommended Body Brushes
Aromatherapy Associates Polishing Body Brush
Price = $35
Cowshed Walnut Wood Dry Body Brush
Price = $21
Espa Skin Brush
Price = $33
ELEMIS Body Detox Skin Brush
Price = $29.88
Final Thoughts
Dry brushing is one of those uncommon things that feels just as good either scrubbing yourself or when someone else does it to you, and it's incredibly easy to incorporate into your routine.
While you'll notice your skin will redden after dry brushing, skin abrasions aren't the expected results. Ensure to scrub mildly to avoid unwanted sensations. And if you have an open scar on your skin, avoid this area to avoid introducing bacteria and infection.
Lastly, use sunscreen after dry brushing, as the process can make your skin more sensitive to the sun.