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  • Writer's pictureSawsan Zagnoun

Ways To Prevent Milia !

Updated: Jan 19

Welcome to the quest for radiant and bump-free skin! Milia, those tiny, stubborn bumps that can appear seemingly out of nowhere, often leave us puzzled about how to banish them for good. Fear not! In this comprehensive guide, we'll unveil the secrets to preventing milia, ensuring your complexion stays flawless and fabulous. Get ready for a journey through the realms of skincare wisdom, exploring how to avoid slugging, embrace regular exfoliation, prioritize proper hydration, and steer clear of pore-clogging products.

Understanding Milia:

Before we delve into prevention strategies, let's take a moment to understand Milia. These small, keratin-filled cysts often form when dead skin cells get trapped beneath the skin's surface. They can be caused by various factors, including improper skincare routines, excessive sun exposure, or using products that don't suit your skin type.

Avoiding Slugging:

First up on our milia-prevention checklist is bidding farewell to the slugging trend. Slugging involves applying a thick layer of petroleum jelly or occlusive moisturizers to the face to lock in moisture. While this may work wonders for some, it can be a breeding ground for milia for others. Opt for water-based, non-comedogenic moisturizers to keep your skin hydrated without the risk of clogged pores.

Regular Exfoliation:

Exfoliation is a crucial step in preventing milia, as it helps slough off dead skin cells, preventing them from accumulating and forming those pesky bumps. Incorporate gentle exfoliants into your routine, whether they're physical scrubs or chemical exfoliants like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). However, moderation is key – over-exfoliating can strip your skin of its natural oils, leading to more problems.

Proper Hydration:

Hydration is the cornerstone of healthy skin, and it plays a vital role in milia prevention. Ensure your skincare routine includes a well-balanced mix of hydrating products. Look for moisturizers with hyaluronic acid, glycerin, or ceramides to keep your skin moisturized without the risk of clogging pores. Hydrated skin is less prone to the buildup of dead skin cells that contribute to milia formation.

Avoiding Pore-Clogging Products:

To maintain a clear complexion, it's crucial to steer clear of products that can clog your pores. Scan ingredient lists diligently, avoiding heavy oils and comedogenic ingredients. Opt for non-comedogenic formulations, and consider patch-testing new products to ensure they don't trigger the formation of milia.

Reauty Recommends for you:

Skinfix Acne+ 2% BHA Cleanser

SkinCeuticals Triple Lipid Restore 2:4:2

SOBEL SKIN RX Bio Hyaluronic Moisturizer Cream

Avène Eau Thermale Soothing Eye Contour Cream


Congratulations, skincare aficionado! You've just unlocked the keys to a milia-free existence. By avoiding slugging, embracing regular exfoliation, prioritizing proper hydration, and steering clear of pore-clogging products, you're well on your way to a glowing, bump-free complexion. Remember, consistency is the secret sauce in skincare – make these practices a daily ritual, and let your skin radiate with health and vitality. Here's to the journey of achieving and maintaining the skin of your dreams!

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